AYURVEDIC MASSAGES

During an Ayurvedic massage, organic oils are infused with Ayurvedic herbs and warmed to promote deep relaxation and detoxification. The oils are tailored to pacify a person’s dominant dosha. When absorbed through the skin, they bind to toxins, which are released to detoxify the body. Ayurvedic massages also heal energy centres (Marma points) of the body, as well as purify energy channels (Nadis).

Ayurvedic massages (London)

Full body therapies

Full body massage | Sarvanga Abhyanga (1 hour – £75)

Relaxing & detoxifying massage that relieves tiredness, aches and pains in the body. Also helps to improve lymph flow and circulation, strengthen the immune system, balance the endocrine system, and calm the nervous system.

Pregnancy full body massage | Sarvanga Abhyanga (1 hour – £75)

Nourishing & relaxing full body massage tailored for pregnant women. This massage supports the body and mind during pregnancy, as well as helping to prepare the body for child-birth.

Energy point massage | Marma Abhyanga (1 hour 30 mins – £110)

Full body massage (Sarvanga Abhyanga) combined with stimulating massage of the Marma (energy) points which strengthens and harmonises the circulatory, immune, endocrine and nervous systems.

Herbal body scrub massage | Udvartana (1 hour – £75)

Refreshing & detoxifying full body exfoliative massage that rejuvenates the skin, releases blockages, improves circulation, and helps to promote cellulite reduction and healthy weight loss.

Local therapies

Back massage | Pristha Abhyanga (45 mins – £55)

Relaxing, revitalising massage that relieves backache, musculoskeletal pain and inflammation and releases tensions and strains. Also helps to strengthens back muscles and connective tissues.

Abdominal massage | Nabhi Abhyanga (45 mins – £55)

This massage strengthens digestion, alleviate digestive problems, promotes healthy excretion, and helps to tone and reduce fat around the navel region.

Foot massage | Pada Abhyanga (45 mins – £55)

Local soothing massage on lower legs and feet which relieves aches and pains in the leg, reduces mental and physical stress, and improves blood circulation.

Hand massage | Hasta Abhyanga (45 mins – £55)

Local relacing massage on forearms and hands which helps to reduce anxiety, nervousness and promote better sleep. Also alleviates aches & pains in the arms.

Head massage | Shiro abhyanga (45 mins – £55)

Deeply nourishing massage of the scalp which promotes and strengthens hair growth. Also helps to stimulate brain function, improve sleep, and reduce mental stress and tension.

Face massage | Mukha Abhyanga (1 hour – £75)

A highly relaxing, anti-ageing facial massage which stimulates micro-circulation and lymph flow, nourishes the skin deeply to maintain skin's elasticity, promotes the regeneration of healthier and younger looking skin, and helps to tighten the facial muscles.