THERAPY PLANS
The benefits of working with me will vary depending on your initial presentation and commitment to achieving your health goals, but as a minimum you can expect to: gain more energy to focus on yourself and loved ones, look and feel physically and emotionally better, and reclaim a sense of control over your health and happiness.
Essential plan (£150)
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One initial 75min virtual or face-to-face consultation – to determine your basic constitution (Prakruti) and current imbalance (Vikruti)
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Pulse diagnosis (face-to-face only)
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Tongue diagnosis ​​
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A bespoke, structured and practical Ayurvedic therapy plan – to address the root causes of your symptoms or illness:​
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Dietary guidance, including recipe examples
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Lifestyle advice
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Herbal supplement recommendations (to be purchased separately)​​​
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Yoga, breathwork and external massage or therapy recommendations ​​
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One follow-up virtual or face-to-face consultations (approx. 30-45min) – to assess your progress and make any necessary tweaks to your therapy plan​
Enhanced plan (£300)
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One-to-one support for 12 weeks. Includes all of the above (Essential plan), plus:
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Two additional follow-up virtual or face-to-face consultations (approx. 30min)
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Ongoing e-mail or SMS/WhatsApp support
Please note, should you decide to work with me, upon your consent, I will also update your GP or physician so that they are aware of any herbal supplements you are taking and dietary changes you have made whilst under my care.